Bathing the Elderly

There are activities that we perform every day. These daily activities are Bathing the elderlyoften referred to as activities of daily living and include feeding, toileting, dressing, transferring, walking, bathing and grooming. We usually complete these activities without even having to think about it. However, each of these activities can be challenging for the elderly.

How often is too often?

It’s likely that the older adult didn’t take daily baths growing up.  For most people, two to three baths a week is sufficient. The older adult may have decreased activity levels, and therefore require fewer baths. Good hygiene is still important, however. Keeping skin clean prevents odor, urinary tract infections, rashes, skin irritation and skin diseases.

While bathing is not necessary every day, I do recommend washing the face, hands, underarms and groin daily. You can do a sponge bath of these areas while they are sitting on the toilet or lying in bed.

While there is no right answer for all seniors, being prepared is the key to success when it comes to bathing!

Prepare for Resistance

Bathing the elderly is a task that can be difficult and can be made more complicated by dementia. Confusion may cause your parent to think that she has already taken a bath today. Or, she might be resistant to bathing because she is afraid of the water or afraid of falling. For someone with Alzheimer’s dementia, the feeling of water falling on them in the shower can lead to sensory overload.

Embarrassment may also be a factor in resisting bathing. Seniors were raised to be modest. Asking them to take their clothes off in front of us can violate that modesty. We must maintain their dignity during the bathing process. They may be more comfortable and therefore more cooperative with a home health aide bathing them.

Prepare for Safety

The bathroom can be a dangerous place. There are more accidents happening in the bathroom than in any other room in the house. Safety must be a priority. Many older adults have difficulty with vision, so before bathing, check to be sure lighting is adequate.

Using an in-the-tub mat with a suction base can decrease the risk of slipping in the tub. These mats are usually more effective than the non-slip stickers that you can apply to the bottom of the tub. A non-slip area rug beside the tub may be helpful.

The older adult may tire easily, experience shortness of breath, or have difficulty standing when bathing or showering. For this reason, shower chairs or benches are useful devices. A hand-held shower head is helpful for rinsing, especially when seated. Grab bars on the wall, as well as safety handles on the tub, can provide a sense of security and give stability during transferring in and out of the tub or shower.

Prepare for Chaos

As with everything else in life, the bath process may not go according to plans. You might have planned for baths on Monday and Thursday, but it’s Tuesday, and mom woke up wet and needs a bath today. Not every day is a good day – for you or your family member. Be flexible. Save bathing for days when mom is more alert, has more energy, or is more agreeable. She may not want to bathe today, but you might be able to encourage her by having her get ready for a favorite activity. If she likes going out to lunch, tell her she needs to get her bath and get dressed to go out. You may have to be creative. You must be flexible.

Prepare the Environment

The older adult gets chilled easily, so be sure the bathroom is warm before bathing. Turn off the television and leave your cell phone in the other room. Remove any other noise and distractions.

If bathing, you probably only need about two to three inches of water in the tub. The water temperature should not be over about 100 degrees. If the water is too hot, it can burn the skin, but it can also dilate blood vessels, drop blood pressure, and cause dizziness or fainting. They should not stay in the tub more than about 20 minutes because longer than that can cause fatigue and dry skin.

If showering, check water temperature on the inside of your wrist and let them feel water temperature on their hand before allowing the water to wash over the body.

Prepare Supplies

Be sure to gather all the supplies you will need for bathing before getting started. It’s easier if you have the supplies set up in the order that you will need them. You will want a mild liquid soap with moisturizers, a soft washcloth or sponge, towels, and any clothing they will wear. A bath blanket is helpful to prevent chilling after the shower or bath.

Prepare Yourself

As I mentioned above, you want to choose a good day for both of you. Calm yourself before getting started. Think of fun topics to talk about during the bath. The process of bathing will take time. Allow for unanticipated delays. Don’t try to rush; this will only increase the risk of injury and increase the stress level for everyone involved.

Remember that the person with dementia or physical problems is not trying to be difficult, they are sick and are doing the best they can. Try to make the experience a happy one. Offer reassurance. “You’re doing a great job.” Continue to offer encouragement. Doing this will help decrease tension, fear, and embarrassment.

Prepare for Success

It is helpful to start the bathing experience by having them use the toilet before getting into the shower or bath. Doing this allows time to empty their bladder, as well as giving you the chance to remove their clothing while they are sitting down. Use care when transferring into the tub and be ready to give assistance. Assist by holding their weak side if they have one. Have them step into the tub using their strong side.

Allow them to wash as they are able and assist when needed. Explain what you are doing before doing it. Use gentle pressure when washing, don’t scrub. Pay close attention to those hidden areas like skin folds, the area beneath the breasts, tummy folds, and genitals.

Break the job into smaller, simple tasks. Instead of saying “take a bath,” you may need to say “wash your face, wash your arms,” etc. Give simple choices; “Would you like to wear the green dress or the red one?” Give simple instructions. The person with dementia will usually only remember to do the last thing you say. If you give several instructions at the same time, it will only be confusing. Keep it simple.

 

 

 

6 thoughts on “Bathing the Elderly”

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  3. 1. First things first: aren’t getting too preoccupied with pulling an all-nighter.

    “Women are supposed to want hour-long sex,” says relationship and sexuality educator Logan Levkoff. That’s great if that’s that which you want—but if you don’t, that’s okay too, she says. Personally, each time I see a rom-com with a classic post-coital comment like, “Wow didn’t get any sleep last night,” my first thought is: How? Why? Think about chafing? Making sex last for a longer time doesn’t have to mean making it a marathon. “What someone wants—whether it really is shorter or longer—is very individualized and also very contextual based on the relationship and partnership,” Levkoff says. Having a conversation before you go into sex by what each person would like to get free from it—including duration!—is the 1st step, she says. Plus, once you take the pressure off to win gold in the all-night sex Olympics, it might probably naturally go longer—probably because you’re less preoccupied with goalposts and much more focused on enjoying your experience.
    2. Get to know the body.

    If you’re looking to have sexual intercourse all night, there’s no better method to achieve that than to know what your body wants and doesn’t want before you decide to even begin. The ultimate way to accomplish that is by regular masturbation. “Masturbation is so important to determine where your pleasure spots are, everything you like and prefer in sex, plus in general for more information and feel more linked to the human body,” says ethical erotic film director Erika Lust of XConfessions. “Masturbating can raise your sexual satisfaction, improve your arousal response, and improve partnered sex into the same extent since it improves self-confidence. When you know how to stimulate your body for sexual joy, you’re very likely to learn how to demand that from another person with less anxiety and much more agency.”

    Lust is such an advocate for masturbation as a way to having better, longer, and much more empowered sexual encounters, and reaping the positive mental and physical aftereffects of regular masturbation, that her company recently became the initial company in the world to offer employees a 30-minute masturbation break.
    3. Remember, sex is not all about penetration.

    “Sex should never simply be about something being in someone else’s body for a certain time period,” says Levkoff. Translation: Penetration doesn’t have to be the last destination.

    All women Deserves to Have an Orgasm

    Jenni Skyler, a sex therapist in the Intimacy Institute in Boulder, Colorado, refers to sexual encounters due to the fact Cheesecake of Pleasure when her patients need help mixing up their routine. Perhaps you begin with a bite of graham cracker crust, next the cheese filling, a bit more graham cracker, some blueberry compote, cheese again—you obtain the idea. (See also Friends episode “The One with Phoebe’s Uterus.” Seven, seven, SEVEN!) Simply put, sample the sexual menu.
    4. Foreplay could be the main event.

    “Women’s sexual response cycle varies from the typical men’s sexual response cycle for the reason that their arousal patterns have a tendency to rise, fall, and plateau before a climax,” says Sari Cooper, an avowed sex therapist and founder and director regarding the Center for Love and Sex in New York City. Take advantage of those fluctuations: “Two women usually takes full advantage by having fun with their partner’s arousal levels through stimulating their more erogenous areas that heighten and increase arousal to a 7 or 8 (out of 10) then focusing on stimulating less erogenous areas to create the arousal right down to a 4 or 5.” consider this sort of foreplay as its own thing, not only the opening act. This kind of play is more realistic for going all night long, Cooper says.
    5. Delay the orgasm.

    When a male partner feels as though he is about to ejaculate, he (or perhaps you) can grab his shaft right below your head and gently squeeze for 5 to 10 seconds. The stress on his urethra and the constriction of blood flow can help repress his orgasm. This kind of tactic is a very common practice for edging, where the goal is halting an orgasm (for men or women) just before climax. “Edging is the friend,” says clinical sexologist Megan Stubbs, Ed.D. and composer of Playing Without a Partner. “It enables you to not merely prolong your sex session, but have more intense orgasms.” It’s that build-up of coming so close to climax, then having it taken away, which takes all orgasms one step further. And you don’t need to just take action once; you are able to practice edging multiple times throughout your sex session.
    6. Realize it’s concerning the journey, definitely not the end result.

    While we’re probably all in agreement that orgasms are fantastic, great sex is more about the journey on the way than reaching orgasm. “For individuals with performance anxiety, it is possible to use the pressure off yourself—and your partner—if you appear at your sexual adventure as pleasure-based rather than orgasm-based,” says Stubbs. Having control over any impending anxiety provides you with the opportunity to do have more control over sex sessions, so that it’s much easier to prolong them.
    7. Hold a Sexy Q&A.

    Talking counts as foreplay, too. In reality, Levkoff recommends it: “There are so many great conversations that take place as soon as we’re planning to be intimate,” she says. Try a sexy Q&A to truly get you both in the best mindset before you decide to even touch one another. Levkoff recommends beginning with the basic principles: do you know the items that turn you on visually? Your go-to masturbation fantasy? The initial movie or book you remember feeling fired up by? The trunk and forth may be “really fun and exciting,” in addition to slowing along the tempo from ripping your clothes off to making eye contact and listening—a totally new layer to connection.
    8. Try new positions.

    If so when you will do ultimately go after penetration, do not stick to just one position from beginning to an all-too-soon end. “Switching positions and trying several types of stimulation can offer continued arousal but maybe not to the stage of orgasm,” says Laurence A. Levine, a urologist and the chief medical officer of Promescent, maker of an FDA-approved topical spray that will help men go longer. If you typically take longer to achieve orgasm than a male partner, this assists him pump the breaks even though you benefit from the slow build.
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    Not only are you able to prolong a sex session by switching up positions, however, if you stay glued to “low-impact sex positions, like missionary position,” says Stubbs, you possibly can make the experience last for a longer time. As an example, doggy style is high on the feeling spectral range of sex positions and this is why it can lead to not merely premature ejaculation from a partner with a penis, but an extremely speedy climax on the end. Taking these kind of sex positions out from the equation is likely to make an impact.
    9. Be good to your body.

    How you treat the body can dramatically impact your capability to enjoy a fantastic long session in bed. Regular physical exercise promotes better blood circulation (for ladies and men), Levine says. “Both of you will feel healthier, and you will get the bonus endorphins and stamina to combine into the couple time.” Quitting smoking and limiting drinking will help improve stamina—especially for males. “a wholesome vascular system is really important if a person wants to have a trusted and strong erection,” Levine says. “Smoking does nothing but slow the two of you down.” A drink or two is okay, but remember: Alcohol is a depressant; imbibe an excessive amount of, and it will impact your sexual appetite.
    10. Prioritize sex.

    With your hectic lives, sometimes we want to have intercourse, but just don’t have it in us so it can have our all. Simple tips to go longer in bed without getting tired? Prioritize or plan your sexcapade. “Planning sex might not sound sexy or spontaneous, however if you reframe the building up to event, you can make it fun,” says Stubbs. Having it from the calendar and knowing ahead of time which you as well as your partner will need a night of sexual bliss ahead of time can help alleviate getting tired too quickly. You’re aroused through the day and also something to appear forward to. “If you don’t prioritize sex, and do it after an extended day of work, you could be setting yourself up for failure,” says Stubbs. Possible sexual dysfunction may be avoided if both the human body and head are well-rested and 100% in the game.
    11. Explore unchartered territories.

    We have it: Sunrise yoga, 9-to-5 job, cocktails with friends, and catching up on season four of this Handmaid’s Tale all in time to get a complete night’s sleep takes energy and dedication. But so does the quest to keep going longer in bed. Along with making time for sex, also make that time about trying new stuff. “Most people leave way too short amount of time for a juicy exploratory encounter,” says Cooper. She recommends stimulating new places on your partner’s body and experimenting with varying degrees of pressure—both things that want time and intention. Using toys to tease while exploring those new areas can also help extend those sex sessions.
    12. Use a condom.

    Not merely are condoms vital for preventing STIs, they can also help you create sex last longer. For most guys, a condom decreases penis sensitivity—the thicker the condom, the less he will feel therefore the longer it will take him to orgasm. Condoms can be found in many different thicknesses, ranging from 0.05 millimeters to 1 millimeter. If you are searching for a thick condom to reduce sensation, try Lifestyles Extra Strength. (Never, however, double up on condoms. This is certainly a recipe for condom slippage and tearing.)
    13. Strengthen your pelvic floor.

    Kegel exercises—basically squeezing your pelvic floor muscles as you would to avoid peeing midstream—can help heighten your arousal. The stronger your pelvic floor muscles, the stronger your orgasm. Men may do their own version of Kegels. “studies also show that Kegel exercises will help men enhance the strength of these erection and help with premature ejaculation,” says Levine.
    14. Cheer yourself on.

    You’ve been going at it for one hour. The hair on your head has not been more tangled, all your valuable mascara has somehow left your eyelashes and flaked on to your cheeks, plus the lacy bra you so carefully picked out is merely a heap on the floor. How can you carry on as soon as your pre-coital look has clearly fallen apart but you’re not exactly willing to give up? Do only a little mental cheerleading with yourself. Take the time to test in with your body regardless how it might probably look and don’t forget: you were sexy before and you’ll be sexy after. In fact, right now, you’re doing great—mascara flakes and all sorts of!
    15. Take a breather.

    Remember when Michael Scott ate a complete plate of fettuccine Alfredo to organize for a race? Don’t do this. Do, however, take water breaks—or cuddle/massage/chat/shower breaks during sex. Intimacy and sensuality mean lots of various things to different people. “Maybe that is explicit sexual acts or maybe not,” says Levkoff. A shower, for example, does not have to mean sex is over—it could be an integral part of the ongoing sexual experience, a steamy break before orgasm number two.
    16. Make it into a casino game.

    As Levkoff points out, sex is not just penetration. There are so many items that are categorized as the tier of sex that to limit your notion of sex as just penetration, would be to miss out on a lot. If you would like make sex last for a longer time, Stubbs suggests which makes it into a game title. Whether or not it’s a game title you came up with on your own or something you get at a sex toy store, there are a great number of different and creative how to prolong sex if you see the larger picture. A deck of cards, flipping through the Kama Sutra for ideas, sex-related board games, or DTF dice are typical things that can reduce the action and stave off the ending even longer.
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    Who says Sunday’s romp can’t be Tuesday’s fantasy? In this manner, that certain time she surprised you with a new move won’t just be exciting into the moment, but also for weeks in the future (no pun intended).

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    Привет просто хотел быстро предупредить вас. Кажется, что текст в вашем содержимом исчезают с экрана в Safari. Я не уверен, является ли это проблемой format или как-то связано с совместимостью web browser , но я подумал Я бы отправил сообщение, чтобы вы знали. Однако макет выглядят великолепно! Надеюсь, вы скоро получите проблема решена . Похвала|
    Это тема которая близка моему сердцу… Наилучшие пожелания/Береги себя! Где ваши контактные данные, хотя?|
    Очень без усилий найти любую тему в интернете по сравнению с книгами , поскольку я нашел эту сообщение на этом веб-сайт.|
    Есть ли у вашего сайта страница контактов? У меня трудное время с поиском его, но я хотел бы отправить вам электронное письмо. У меня есть несколько предложений для вашего блога, которые вам, возможно, будет интересно услышать. В любом случае, отличный веб-сайт , и я с нетерпением жду его расширения с течением времени.|
    Привет! Я следил за вашим веб-сайтом в течение некоторое время и, наконец, набрался храбрости , чтобы пойти дальше и крикнуть вам от Huffman Техас! Просто хотел сказать вам продолжайте в том же духе отличная работа !

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